Runner Who Tris

Lifetime runner who now enjoys a multi-sport lifestyle. Most recently, I have traded my long arduous workouts for much shorter, high intensity workouts and love the results and the extra time I now have to devote to other interests. Several months ago, I began to eat a paleo diet and I feel like a new person. I am enjoying a weight I have not seen since my early teens and my energy level and performance recovery are amazing.

Running only in NB minimus since Feb 2011 = running pain free.  Looking forward to running in the second generation road shoe in 2012.  

  1. runnerwhotris posted this